Ready to finally get your gut issues sorted?
1:1 support on your gut healing journey through completely individualised and intimate guidance. Here with you every step of the way...
Do you have bloating, gut pain, constipation, diarrhoea, or reflux and are unsure what's going on?
Or a condition such as SIBO, IBS, celiac disease or IBD?
As a Naturopath (BHSc) with 13+ years lived experience and clinical experience with chronic and complex gut issues, I know what you’re going through, and I know how to help you through to the other side.
It usually takes about 6-12 months to resolve complex and chronic gut issues in my patients - that’s is why I work in longer programs with ongoing follow up calls and message access to me.
Let's break the vicious cycle of bloating, reflux, constipation & gut issues by finding the underlying root cause and treating THAT with a personalised, holistic plan.
A life of vibrant health, endless energy, lean belly and deep happiness awaits you 💕✨🌈
Are you struggling with any of these symptoms?
- Bloating
- Gut pain/cramping
- Gas
- Constipation
- Diarrhoea
- Reflux
- Fatigue
- Anxiety
- Mood issues
- Stubborn weight gain
- Weight loss
- Food sensitivities
- Nausea
- Brain fog
- IBS
- Celiac
- IBD
- SIBO
You don't have to just live with them. My Happy Gut program can help you...
You already know...
GUT HEALTH IS EVERYTHING
It all starts in the gut.
Nutrient absorption, inflammation, infections, your immunity, your mental health, and on and on.
You know the gut is the starting point, the key for good health. That's why it's causing you so much anxiety and is always on the back of your mind... Because you know something is off with your gut, and deep down are worried about what this means for your overall health.
If you're struggling with bloating, gut cramping/pain, gas, constipation, diarrhoea, reflux, fatigue, anxiety, brain fog, food sensitivities, stubborn weight gain, mood issues... you know your gut needs some healing.
And you probably know the power of having an expert guide you through healing the gut.
But the thing is, you have NO idea where to start. It's not so easy to heal the gut when...
😫 All the online 'experts' are telling you to do conflicting things, and the sheer volume of constant information is overwhelming.
🤯 You don't know enough about the gut to know what is the good advice and what will waste your time, money, and maybe even make things worse.
😢 You have no set plan or protocol to follow, which leaves you feeling anxious, overwhelmed, lost and alone.
😤 You've tried everything and nothing seems to be working... just adding more and more supplements to the wasteland in your cupboard.
😥 You feel like it's all too hard and even getting started is overwhelming... let alone actually sticking to something.
🥲 You feel like going it alone SUCKS, but you feel like you're not in a position to hire a practitioner to support you through it.
😭 And the trendy, repeated advice to drink bone broth, take collagen and probiotics, cut out fruit, do the FODMAPs/keto/high-fat & protein diets doesn't actually work, and no one is talking about it.
And all of this probably has you feeling like... you're never going to fix it, so what's even the point. You just have to learn to live with the bloating, constipation and bad digestion... right? 😭
It doesn't have to be this way!
What if... you had a gut expert by your side to support you every step of the way on your gut healing journey AND had a completely personalised plan to follow following a proven method so you can stop guessing what foods to eat or taking random supplements that do nothing.
Imagine finally taking the leap and committing to getting your gut health sorted (for real this time), and having the deepest support available...
😍 You have a two hour initial session (not the usual 1 hour) to tell your story, your symptoms, and not feel rushed or like you missed getting to share important details.
😍 You have completely personalised treatment plan made just for you - and an entire session dedicated to talking you through your treatment plan, including what's actually going on in your body, how all your different symptoms connect, a diet protocol, lifestyle changes, supplements and herbal medicines.
😍 Ongoing 60 minute follow-up calls to check in on progress, address any blocks, keep you going and adjust the treatment plan as we move along.
😍 You have the support and guidance of a gut naturopath in your pocket who has worked with hundreds of patients with gut issues, just like you. You have message access to me during our time working together, so if you ever have a question, or are worrying about a food or a symptom, you can message me and ease your mind quickly.
😍 You have a practitioner who had been through it themselves - so believes everything you say, will never make you do things that don't feel right, and understands what you're feeling and how to get you to the other side.
😍 You can ALWAYS get in for a follow-up call, because they are built-in to the program.
😍 You don't need to stress about WHAT to eat following this proven plan, because you have access to a recipe hub with 45+ recipes that are suitable for your plan.
And with all of this support and a proven + personalised plan:
😍 Your gut is finally healing, because you have finally implemented a protocol that addresses the real ROOT CAUSE of your gut issues.
😍 You no longer have an anxiety meltdown every time you want to eat about if you will have a reaction to the food, because you KNOW what foods help your gut vs what foods don't.
😍Your bloating starts disappearing, your bowels move without you having to think about it, and your digestion stops controlling your brain and life.
😍 Your energy increases, the weight drops off, and the anxiety becomes a thing of the past.
😍 You don't have to think & worry about what your gut will feel like after a meal.
And ultimately, you can get back to living your life, enjoying the moment with loved ones, planning a beautiful future, and achieving everything you want to in this life.
I know (and have experienced first-hand) that it feels incredible. Healing my own gut completely changed my life. And I've watched it change the lives of all of my patients. If they can do it, so can you.
Happy Gut 3 Month 1:1 Programs
Sick of spending hours on Dr google, trying random supplements you see online and not getting results, restricting more and more foods just to manage the symptoms while not really feeling any better... and ready to actually dive deep and find the REAL causes of your gut issues? This is for you.
We work together deeply over 3 months to unravel your gut and health issues and address the root cause of what's going on with a personalised holistic plan based on my signature Happy Gut method for fixing gut issues.
3 Month BASIC Happy Gut Program
This package is perfect for those with minor health struggles wanting to achieve optimal health.
What’s included:
- Extended initial session (2 hrs) to assess current health, symptoms and ascertain possible conditions and underlying root causes for next treatment steps.
- Treatment plan delivery session (1.5 hrs) with individualised Happy Gut Program, including pathology/testing analysis – made just for you.
- Monthly sessions to track progress, address any blocks, deep support and adjust treatment (50 mins) – 3 x consult sessions.
- Assessment of testing - testing often recommended or assessment of previous testing.
- Private message support in between sessions for deep support on healing journey.
- Access to practitioner-level supplements and herbal treatment (15% off RRP).
- Access to Happy Gut Recipe Hub with over 40+ recipes for your treatment plan.
- Post-program treatment continuation available with monthly or fortnightly sessions.
Investment:
- Pay in full: $1222 AUD or
- Payment plan: $600 first payment, then 2 payments of $350 AUD
- Overseas patients: $888 USD
3 Month PREMIUM Happy Gut Program
This package is perfect for those with more chronic & complex conditions such as IBS, SIBO or IBD.
What’s included:
- Extended initial session (2 hrs) to assess current health, symptoms and ascertain possible conditions and underlying root causes for next treatment steps.
- Treatment plan delivery session (1.5 hrs) with individualised Happy Gut Program, including pathology/testing analysis – made just for you.
- Fortnightly sessions to track progress, address any blocks, deep support and adjust treatment (50 mins) – 5 x consult sessions.
- Assessment of testing - testing often recommended or assessment of previous testing.
- Private message support in between sessions for deep support on healing journey.
- Access to practitioner-level supplements and herbal treatment (15% off RRP).
- Access to Happy Gut Recipe Hub with over 40+ recipes for your treatment plan.
- Post-program treatment continuation available with monthly or fortnightly sessions.
Investment:
- Pay in full: $1555 AUD or
- Payment plan: $1000 first payment, then 2 payments of $325 AUD
- Overseas patients: $1222 USD
3 Month COMPLETE Gut Testing Package
Ready to finally get some answers on your unresolved gut issues? This package is for you.
What’s included:
- Everything in the Premium package PLUS
- + Advanced SIBO Test (Lactulose & Fructose) (tests for SIBO and fructose malabsorption)
- + MetaXplore™ GI Plus Gut Microbiome Test (identification of pathogenic bacteria, pathogenic parasites, fungi species, presence and relative abundance of bacterial species, diagnostic gastrointestinal markers, intestinal inflammation, intestinal barrier, detox/retox, systemic inflammation, motility and digestive secretions)
- + Expert and in-depth analysis of test results
- + Extended test results session, so all your test results are explained to you in-depth and an action plan for addressing what is found
Package available to Australian patients only. Testing is still available for overseas patients, but book a free introductory call with me to discuss pricing.
Investment:
- Pay in full: $2555 AUD or
- Payment plan: $1550 first payment, then 2 payments of $550 AUD
This is a deep journey together. Book a free 30 min zoom call to chat about what testing you might need, which program is best for you, and the next steps for fixing your gut...
BOOK A FREE INTRODUCTORY CALLThe Happy Gut Method
My Happy Gut method is my unique signature treatment methodology to treat complex and chronic gut conditions,
that’s why we get unique (awesome) results!
FREE INTRODUCTORY CALL
Quick assessment of your current gut conditions.
Assessment of health goals.
Guidance on next steps.
Seeing if we are a good fit working together.
INITIAL CONSULT
In-depth assessment of your current health issues, symptoms, personal history/childhood, lifestyle factors, dietary analysis.
Identify any testing required.
Initial interim treatment and supplements suggestions to begin.
TESTING
Testing recommended based on your symptoms and most likely diagnosis.
Microbiome stool testing, SIBO testing etc.
Tests sent to your home and conducted at home, then posted.
Analysis of your pathology/blood results or requests for further bloodwork.
HAPPY GUT TREATMENT PLAN
Creation and implementation of thorough, personalised treatment plan, made just for you.
This is a guiding plan for the duration of our program, to get you on your road to healing.
ONGOING CHECKINS
We check in every two weeks to see how you are progressing, keep you on track.
You have full accountability and support along the way!You also have email and message access to me during the program, so if you need any help I'm there.
This program is for you if:
- You have chronic gut issues such as bloating, gut pain, reflux, constipation or diarrhoea.
- You have a diagnosed condition such as celiac, IBS, IBD or SIBO.
- You are 100% committed and motivated to healing your gut issues.
- You are ready to make changes to your lifestyle and diet.
- You need 1:1 support and someone to guide you.
- You want to deal with the underlying root causes and get rid of your health issues permanently.
The Happy Gut Program will help you to finally:
- Get your gut issues sorted.
- Get rid of the bloating – for good.
- Feel GOOD after eating.
- Lose that stubborn weight.
- Feel the slim flat tummy vibes.
- Increase your energy.
- Stop being scared of eating.
- Get back to living your life!
My 6 Core Principles of Treatment in the Happy Gut Method
These principles are aimed at getting your digestive system working normally again.
Imagine not having to think about what your gut will feel like after a meal!
FIX DIGESTIVE JUICES
Increase stomach acid needed to digest food and kill pathogenic bacteria, which in turn increases digestive enzymes.
SUPPORT LIVER FUNCTION
The liver is actually a digestive organ – it makes bile which helps digest fats and kills pathogens. Most people have a sluggish liver due to environment & diet which reduces bile production.
REBALANCE THE MICROBIOME
Stop feeding the bad guys their favourite foods. Feed the good guys to help them proliferate, while working to reduce the number of pathogenic bacteria.
HEAL THE NERVOUS SYSTEM
High stress and anxiety create more of the hormone cortisol, which is destructive to the gut and reduces stomach acid. Gut inflammation causes and anxiety and mood issues.
RESTRUCTURE THE IMMUNE SYSTEM
Wake up the immune system to recognise the infections that are there! If there's bacterial or parasitic infections, the immune system is likely dysfunctional.
HEAL THE GUT LINING
Decrease inflammation and pathogens that damage the gut cells, and then go in and support rebuilding the healthy intestinal cells.
Functional Testing Options
As a Naturopath, I can order pathology or functional testing to help you get to the underlying cause of your issues.
Pathology Testing
We can order pathology testing directly, however it is an out-of-pocket expense. But a good option if you don’t want to go through your GP or they are unwilling to do the testing.
SIBO Testing
If we think your symptoms may be due to SIBO (Small Intestinal Bacterial Overgrowth), we can order this test for you and it will be sent to your home, where you can do the test and mail it back.
Microbiome Mapping & Stool Testing
This shows the general health of your microbiome, and can detect pathogenic bacterial overgrowths, parasites, and give a good idea of overall digestive health. This is a stool test. The testing kit is sent to your home, where you can conduct the test and mail it back.
DUTCH Hormone & Adrenal Testing
Feeling burnt out? Irregular cycles? Testing both the hormones & cortisol levels can give us invaluable insight into whats going on & what treatments would help correct the issues.
Ready to get your gut sorted?
Book a free 20-30 minute call via zoom to chat about what's going on for you, if it would be a good fit working together, what I think is most likely going on and any recommended testing and your next steps.
BOOK A FREE INTRODUCTORY CALLWhat previous patients are saying...
Paige T.
“My health and mindset have changed more than I thought possible. Through your focus on the mental and emotional side of healing and working on a holistic approach rather than one specific angle has been really amazing. By setting realistic goals each week, I have slowly integrated them into my everyday routine, seeing small but amazing changes. A huge thank you for inspiring and motivating me further towards my true self, I am forever grateful. ”
Amanda B.
“My favorite thing about working with Shae is that it is totally personalized. Thanks to this guidance I am eating a diet that no longer causes flare-ups in my skin. We also dived deeper into emotional issues and painful memories and Shae was very supportive through every session. This program has given me something years of doctor’s visits, books and Internet research never accomplished. I finally have a good idea of how to treat MY specific symptoms. What a relief! I always felt better after talking with Shae. Important. Understood. Like I was actively progressing toward a healthier, happier me.”
Luke F.
“I came to Shae with a long list of issue's - energy levels, iron problems, fatty liver and pancreas, brain fog which caused huge memory issues, huge anxiety where I was so nervous I couldn't put a sentence together some days, IBS, inflammatory issues and the list goes on.
I loved working with Shae as she genuinely was interested in my wellbeing and excited with my progress. Things that I didn't really notice had improved until she mentioned them. She's friendly, caring and there to help when you have questions.
Since I started with Shae my health has improved dramatically. My energy levels are way up, brain fog has gone. Blood results have come back to normal. With all this positive improvement my mental health improved greatly and I’ve come back to my normal happy self.
I'd recommend shae to anyone who is looking at improve there health issues and help find what's causing all the problems.
Thanks again shae for all your help 🙏”
Hayley F.
"While working on my health over the last 8 years I have gone down many paths and learnt so much from many practitioners, but have never got results like I have working through Shae's Happy Gut Program.I loved that from the first time we spoke in the introductory call it was more than I expected. I walked away with so much information before I even started.I couldn't believe that my first treatment plan also come with a implementation call, Shae made sure I understood everything.
I loved the accountability of bi-weekly calls and having access to send a message in between. This removed a huge layer of anxiety.I can't thank Shae enough, she has helped me change my life - physically, mentally and emotionally, spiritually."
Ready to get your gut sorted?
Book a free 20-30 minute call via zoom to chat about what's going on for you, if it would be a good fit working together, what I think is most likely going on and any recommended testing and your next steps.
BOOK A FREE INTRODUCTORY CALL
Hi, I'm Shae!
In 2011, at just 21 years old, my health hit a crisis point and I was diagnosed with celiac disease. This diagnosis was only the beginning of my health journey, which took years to unravel. I tried every protocol, supplement healing modality available, only to find many worked only slightly, not at all, and some even made me worse. Later I was diagnosed with SIBO and Gilbert’s syndrome (a “mild” liver condition).
After searching endlessly for answers, and deciding that healing was my life purpose I studied to be a health coach and a Bachelor of Health Science in Naturopathy.
Now I help other women with chronic gut issues heal, without having to go through long journey and the mess of mistakes I did.
Read more about me here...Watch the free BLOATING Masterclass
In this masterclass you'll learn WHY you have bloating and HOW to get rid of it... permanently!
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